12-Week Body Transformation Training Plan.Get in Shape With Bodyweight Training: Premium Benefits in the adidas Training Appĭo you want to build muscle by working out at home, get strong, defined abs, or just stay fit? Then the adidas Training app for bodyweight training is ideal for you.Īs an adidas Runtastic Premium member, you have access to all of our features in the adidas Training app, including: Split table – segment by different distances/durations.Session Detail expanded Map (colored traces – pace/elevation/grade).Bar Charts (duration & calories shown in the Statistics screen).Advanced Statistics (Sort and compare by week/month/year/all).History (Sorting by week/month/year/all).Workout Goal (Distance & Duration, Calories).Run your first 5K, challenge yourself with a half marathon or marathon, lose weight or get fitter: no matter what your goal might be, there are unlimited training plans available in adidas Running.Īs an adidas Runtastic Premium member, you have access to all of our features in the adidas Running app, including: Reach Your Running Goals: Premium Benefits in the adidas Running App Everything is completely unlocked in our two apps for those who choose to upgrade to Premium.

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